Ayurveda: The Basics

Ayurveda: The Basics

October 26, 2023

Discovering Holistic Wellness with Osmond Saint: The Magic of Ayurveda Hello, beautiful souls! Have you ever felt that deep connection between your body, mind, and soul? At Osmond Saint, we believe in nurturing this connection, and today, we’re diving into the ancient wisdom of Ayurveda to guide us on this journey. Ayurveda: Nature’s Gift to […]

Traditional Chinese Medicine: The Path to zen

September 28, 2023

In the bustling modern world of beauty and wellness, there’s a timeless tradition that has been nurturing holistic health for millennia and their is something to be said about it: Traditional Chinese Medicine (TCM). As passionate advocates for holistic beauty and wellness, I’ve witnessed the transformative power of TCM in harmonising the body, mind, and […]

Feeling the blues? Let’s learn and embrace our way back to alignment

September 22, 2023

Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…

Simplifying Skincare: When less means more..

July 17, 2023

Embrace simplicity, mindful skincare rituals, and Ayurvedic wisdom with Osmond Saint to nourish your skin and reconnect with your inner self.

Unlocking the Metaphysical Body Links: A Path to Holistic Well-Being..

July 6, 2023

Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..

Need an escape? Self care through meditation..

March 8, 2023

Have you ever found yourself so caught up in the hustle of life that you forget to take care of your own wellbeing? 💭

Connecting to the inner child within you

February 2, 2023

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..

Interview With Bronwen Cope From Cope Naturopathy on All Things – Body, Mind, and Soul!

November 17, 2022

Naturopathy is a form of medicine that uses natural remedies such as herbs and dietary changes to restore health.