Ayurveda: The Basics
October 26, 2023
Discovering Holistic Wellness with Osmond Saint: The Magic of Ayurveda Hello, beautiful souls! Have you ever felt that deep connection between your body, mind, and soul? At Osmond Saint, we believe in nurturing this connection, and today, we’re diving into the ancient wisdom of Ayurveda to guide us on this journey. Ayurveda: Nature’s Gift to […]
September 28, 2023
In the bustling modern world of beauty and wellness, there’s a timeless tradition that has been nurturing holistic health for millennia and their is something to be said about it: Traditional Chinese Medicine (TCM). As passionate advocates for holistic beauty and wellness, I’ve witnessed the transformative power of TCM in harmonising the body, mind, and […]
September 22, 2023
Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…
July 17, 2023
Embrace simplicity, mindful skincare rituals, and Ayurvedic wisdom with Osmond Saint to nourish your skin and reconnect with your inner self.
July 6, 2023
Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..
March 8, 2023
Have you ever found yourself so caught up in the hustle of life that you forget to take care of your own wellbeing? 💭
February 2, 2023
A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..
November 17, 2022
Naturopathy is a form of medicine that uses natural remedies such as herbs and dietary changes to restore health.