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Fasting Guide: Navigating the Spiritual and Physical Journey

December 6, 2023

The following edit will go over the ancient roots of fasting, its transformative effect on the body, and the deep spiritual connections it brings to our souls.

The Healing Journey and Divine Whispers of Faith Through Fasting

October 4, 2023

A timeless ritual, is embraced across cultures and spiritual traditions. It’s seen as a journey to holistic health and spiritual enlightenment. At Osmond Saint, the divine link between body, mind, and soul is deeply valued. This piece delves into the ancient origins of fasting, its profound impact on the body, and the spiritual ties it […]

Feeling the blues? Let’s learn and embrace our way back to alignment

September 22, 2023

Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…

Unlocking the Metaphysical Body Links: A Path to Holistic Well-Being..

July 6, 2023

Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..

Need an escape? Self care through meditation..

March 8, 2023

Have you ever found yourself so caught up in the hustle of life that you forget to take care of your own wellbeing? 💭

Connecting to the inner child within you

February 2, 2023

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..

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