Mindful Skincare: Honouring Your Body with Mindful and Intentional Choices

Mindful Skincare: Honouring Your Body with Mindful and Intentional Choices

December 12, 2023

And soon, Osmond Saint will unveil a quiz—an oracle crafted to decode your skin type and match it with your Ayurvedic dosha. This quiz isn’t just about identification; it’s empowerment. It’s about connecting the dots between your skin’s needs and the deeper resonance within your body, mind, and soul.

Fasting Guide: Navigating the Spiritual and Physical Journey

December 6, 2023

The following edit will go over the ancient roots of fasting, its transformative effect on the body, and the deep spiritual connections it brings to our souls.

Feeling the blues? Let’s learn and embrace our way back to alignment

September 22, 2023

Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…

Simplifying Skincare: When less means more..

July 17, 2023

Embrace simplicity, mindful skincare rituals, and Ayurvedic wisdom with Osmond Saint to nourish your skin and reconnect with your inner self.

Unlocking the Metaphysical Body Links: A Path to Holistic Well-Being..

July 6, 2023

Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..

Navigating the modern world on trends and body image..

May 24, 2023

Tips of navigating unhealthy trends and preferences alike within todays modern society..

Connecting to the inner child within you

February 2, 2023

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..