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Body Image preferences in the modern world

May 24, 2023

Today’s society has no shortage of body image preferences and trends. With the boom of social media, the pressure to look perfect it at an all time high.. how to navigate.

Connecting to the inner child within you

May 16, 2023

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..

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