Nasya Therapy: Ayurveda for Mental Clarity & Glowing Skin
Nasya Therapy: Ayurveda for Mental Clarity & Glowing Skin
September 30, 2024
Ever heard of putting ghee up your nose? It might sound a bit unconventional, but this ancient Ayurvedic practice—known as Nasya therapy—is one of the most effective ways to nurture your mind, body, and even your skin. It’s a simple ritual that involves applying warm, clarified butter (ghee) or herbal oils into the nostrils, and […]
Fasting Guide: Navigating the Spiritual and Physical Journey
December 6, 2023
The following edit will go over the ancient roots of fasting, its transformative effect on the body, and the deep spiritual connections it brings to our souls.
The Ancient Wisdom of TCM and the heart of the Osmond Saint Rose Quartz Infused Revitalising Mist
October 30, 2023
Embracing the ancient wisdom of Traditional Chinese Medicine (TCM), our Rose Quartz Infused Revitalising Mist comes to life. Crafted with intention. Set with purpose. It’s more than just a mist; it’s a thermal and humectant embrace. Balance is the soul of TCM, and our mist captures this timeless essence. With skin-nourishing ingredients, it radiates harmony […]
The Healing Journey and Divine Whispers of Faith Through Fasting
October 4, 2023
A timeless ritual, is embraced across cultures and spiritual traditions. It’s seen as a journey to holistic health and spiritual enlightenment. At Osmond Saint, the divine link between body, mind, and soul is deeply valued. This piece delves into the ancient origins of fasting, its profound impact on the body, and the spiritual ties it […]
Feeling the blues? Let’s learn and embrace our way back to alignment
September 22, 2023
Blues. Feeling them? What are they trying to tell and teach us? Is it normal? What even is normal? Is it too common? Our recent journal edit has some you covered to help embrace the messages and reset…
Unlocking the Metaphysical Body Links: A Path to Holistic Well-Being..
July 6, 2023
Have you ever pondered the intricate connections between your mind, body, and spirit? The way our emotions and thoughts intertwine with our physical state..
Navigating the modern world on trends and body image..
May 24, 2023
Tips of navigating unhealthy trends and preferences alike within todays modern society..