Body Image preferences in the modern world

Body Image preferences in the modern world

May 24, 2023

Today’s society has no shortage of body image preferences and trends. With the boom of social media, the pressure to look perfect it at an all time high.. how to navigate.

Beyond Skin

May 23, 2023

A journey of skin colour and culture and the celebration of true beauty in us all.

Need an escape? Self care through meditation..

May 18, 2023

Have you ever found yourself so caught up in the hustle of life that you forget to take care of your own wellbeing? 💭

Connecting to the inner child within you

May 16, 2023

A reflection on the importance of connecting with our inner child, honouring ourselves and our faith in the universe as we journey through holistic health and wellness..